4 Signs You Are Ready To Start Playing Pickleball Over 50

You don’t need to be in perfect shape to start—just willing to move, laugh, and try something new. Pickleball is gentle on the body, great for connection, and easier to pick up than most sports. Here are four signs you're ready to give it a go:

You’re craving more movement but hate the gym.

You want to meet new people who actually make you smile.

You’re looking for something fun, not frustrating.

You’re ready to do something for you.

I started playing pickleball unsure if my body could handle it—let alone enjoy it. But over time, I found my confidence, made amazing friends, and felt stronger than I had in years. Ever since, I’ve been helping other women over 50 do the same through supportive coaching, body-friendly training, and playful community.

Get Started In Sonoma County

Learn To Play (All Levels)

New To Pickleball or want to work on getting better? Let's chat about your best options.

Women's Pickleball League (July 1st)

For beginner to intermediate players who want to connect, compete, and have fun.

6 Week Strong Formula

For women who want a holistic approach to overall wellness, vitality and pickleball

About The Women's Pickleball League

July 1st - August 12th
Investment: $215
July 1st (5-8pm) - 6pm-8pm thereafter.

Join a group of like-minded women for a weekly Pickleball League at the Doubletree Hotel, Rohnert Park, CA. Learn to compete and have fun in a mixed levels format that is perfect for advanced beginners to intermediate players. There will be a little of everything -- competitive matches, round robin play, and group instruction. Drills that are used in the warmup will be taught in a progression that will allow different level players to learn and advance with the skills that are right for them.

I started playing pickleball unsure if my body could handle it—let alone enjoy it. But over time, I found my confidence, made amazing friends, and felt stronger than I had in years. Ever since, I’ve been helping other women over 50 do the same through supportive coaching, body-friendly training, and playful community.

6 Health Benefits After Just 6 Weeks

This Is What Happened To Me

Better Balance & Joint Stability

so you feel secure and steady in everyday movement

Improved Cardiovascular Health

without high-impact stress on your joints

More Muscle Tone & Strength

 especially in your legs, core, and shoulders

Boosted Brain Function

pickleball improves reaction time, coordination, and memory

Less Pain, More Mobility

gentle, repeated movement helps reduce stiffness and discomfort

Elevated Mood & Energy

thanks to laughter, sunlight, and the joy of learning something new

CALL OR TEXT ME

415-608-3904

Let's discuss your specific situation and talk about a path for you to learn, grow and feel the best you can with Pickleball.

I'm will do my best to get back to you within a few hours.

Copyright 2025. Katharine Fisher. All Rights Reserved.