You don’t need to be in perfect shape to start—just willing to move, laugh, and try something new. Pickleball is gentle on the body, great for connection, and easier to pick up than most sports. Here are four signs you're ready to give it a go:
You’re craving more movement but hate the gym.
You want to meet new people who actually make you smile.
You’re looking for something fun, not frustrating.
You’re ready to do something for you.
I started playing pickleball unsure if my body could handle it—let alone enjoy it. But over time, I found my confidence, made amazing friends, and felt stronger than I had in years. Ever since, I’ve been helping other women over 50 do the same through supportive coaching, body-friendly training, and playful community.
Pickleball Beginner Clinics 101-103
Whether you are brand new or just started playing my clinics will help you t get better.
Women's Pickleball Leagues
Hugely popular for those players who want to take it to the next level.
Pickleball Round Robin Special Events
This fun format is great for those who enjoy something a little different.
Join a group of like-minded women for a weekly Pickleball League at the Doubletree Hotel, Rohnert Park, CA. Learn to compete and have fun in a mixed levels format that is perfect for advanced beginners to intermediate players. There will be a little of everything -- competitive matches, round robin play, and group instruction. Drills that are used in the warmup will be taught in a progression that will allow different level players to learn and advance with the skills that are right for them.
I started playing pickleball unsure if my body could handle it—let alone enjoy it. But over time, I found my confidence, made amazing friends, and felt stronger than I had in years. Ever since, I’ve been helping other women over 50 do the same through supportive coaching, body-friendly training, and playful community.
Better Balance & Joint Stability
so you feel secure and steady in everyday movement
Improved Cardiovascular Health
without high-impact stress on your joints
More Muscle Tone & Strength
especially in your legs, core, and shoulders
Boosted Brain Function
pickleball improves reaction time, coordination, and memory
Less Pain, More Mobility
gentle, repeated movement helps reduce stiffness and discomfort
Elevated Mood & Energy
thanks to laughter, sunlight, and the joy of learning something new
Copyright 2025. Katharine Fisher. All Rights Reserved.